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Carbon 60 (C60): Health Benefits and How to Use It

Carbon 60 (C60): Health Benefits and How to Use It Carbon 60 or C60 is one of the biggest buzz lately in the health world. It is touted as a… Read More The post Carbon 60 (C60): Health Benefits and How...

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Facial Wrinkles: Root Causes and Natural Support Strategies

Facial Wrinkles: Root Causes and Natural Support Strategies You can’t stop the years passing by. You can’t change the calendar. But you have some power over visible signs of aging.… Read More The post...

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Deep Sleep: What Is It and How to Measure and Optimize It

Deep Sleep: What Is It and How to Measure and Optimize It Getting quality sleep is incredibly important for your daytime physical and mental energy levels, brain health, mental health,… Read More The...

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Top 12 Inflammatory Lab Markers and Optimal Ranges

Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation...

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Brain Autophagy: Healing the Toxic Brain

Brain Autophagy: Healing the Toxic Brain Your brain is an incredibly important organ. It is the center of everything. It is responsible for learning, cognition, memory, thinking, and individual...

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The Comprehensive Guide to Get Rid of Loose, Saggy Skin

The Comprehensive Guide to Get Rid of Loose, Saggy Skin If you struggle with loose, saggy skin, you are not alone. Many people are experiencing the same from aging, weight… Read More The post The...

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Red Light Therapy: Improve Skin, Energy & Sleep

Red Light Therapy: Improve Skin, Energy & Sleep You might’ve heard about red light therapy and its potential to create more youthful, glowing skin, but you may not be aware… Read More The post Red...

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The Truth About mTOR, Autophagy and Longevity

The Truth About mTOR, Autophagy and Longevity We all want to live a long life. Chances are, you not only want to live a long life, but a healthy life… Read More The post The Truth About mTOR, Autophagy...

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